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BLOGS
Stay up-to-date on the latest trends and techniques to enhance your golf game as well as optimize your physical health and fitness on our informative blog
Improve Your Golf Swing with Targeted Mobility Exercises
When it comes to improving your golf swing, joint mobility is a crucial yet often overlooked aspect. Flexibility and mobility in certain...
robertmckaydpt
Nov 5, 20243 min read
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Closing the Gap: How to Shave Strokes and Play Like a Scratch Golfer
The biggest scoring differences between a 10 handicap, a 5 handicap, and a scratch golfer come down to key areas: driving distance and...
robertmckaydpt
Sep 26, 20242 min read
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Stop Coming Over the Top: Unlock More Power with This Simple Foot Flare Drill
If you've ever struggled with coming over the top in your golf swing, you're not alone. It’s a common issue among amateur golfers, and it...
robertmckaydpt
Sep 25, 20242 min read
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Smart Golf: Pick Safer Targets, Play Aggressively, and Lower Your Scores
Playing stress-free golf and focusing on conservative targets can significantly improve your performance. Many golfers, including...
robertmckaydpt
Sep 24, 20241 min read
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Finding Your Core in the Golf Swing: Unlocking Stability, Power, and Focus
In the golf swing, one of the most essential, yet often overlooked, aspects is the role of your core—both in terms of physical stability...
robertmckaydpt
Sep 23, 20243 min read
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Precision Play: Fine-Tuning Your Angle of Attack Setup
Introduction: Mastering the angle of attack in your golf swing is crucial for achieving consistent and powerful ball striking....
robertmckaydpt
Apr 22, 20242 min read
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Path Precision: Mastering Your Club Path Through Setup Secrets
Achieving the perfect club path in your golf swing is essential for consistent ball striking and accuracy. But did you know that you can...
robertmckaydpt
Apr 22, 20242 min read
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Set-Up Secrets: Unleashing the Power of the Perfect Address
In the intricate dance of the golf swing, the set-up is our opening move. But did you know that subtle adjustments here can drastically...
robertmckaydpt
Apr 22, 20242 min read
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Decoding Ball Flights: Understanding the Dynamics of Your Golf Shots
As golfers, we're constantly striving to unravel the mysteries of our ball flights, deciphering the subtle nuances that determine whether...
robertmckaydpt
Apr 21, 20242 min read
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Unraveling the Kinematic Sequence: Unlocking Power and Precision in Your Golf Swing
In the intricate dance between golfer and golf ball, the kinematic sequence plays a pivotal role, dictating the rhythm, power, and...
robertmckaydpt
Apr 21, 20242 min read
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Revolutionize Your Golf Game: The Power of a Holistic Player Development Approach
In the pursuit of mastering the game of golf, it's essential to recognize that success stems from more than just swinging a club. At...
robertmckaydpt
Apr 21, 20242 min read
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Banish the Chicken Wing: Understanding, Addressing, and Preventing This Common Swing Flaw
Introduction: In the world of golf, few things are as detrimental to a golfer's swing as the dreaded chicken wing. This pesky flaw can...
robertmckaydpt
Apr 19, 20242 min read
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Avoid These Swing Killers: Hanging Back, Casting/Scooping, and Early Release
Introduction: In the quest for a powerful and consistent golf swing, certain mistakes can derail your progress and lead to frustrating...
robertmckaydpt
Apr 19, 20242 min read
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Sway, Slide, Reverse: The Golfer's Guide to a Smooth Swing
Introduction: In the world of golf, certain movement patterns can significantly impact your swing mechanics and overall performance....
robertmckaydpt
Apr 19, 20242 min read
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The Driver Swing: Staying Within Your Posture for Maximum Distance
Introduction: Hitting up on the ball with the driver can lead to impressive distance off the tee, but it requires a different approach to...
robertmckaydpt
Apr 19, 20242 min read
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Maintaining Posture: Keys to a Consistent Golf Swing
Introduction: Maintaining proper posture throughout the golf swing is essential for consistency and power. However, many golfers struggle...
robertmckaydpt
Apr 19, 20243 min read
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From Setup to Finish: Navigating the Golf Swing Through P1-P8
Introduction: In the world of golf instruction, understanding the key positions of the golf swing, often denoted as "P1" through "P8,"...
robertmckaydpt
Apr 19, 20243 min read
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Unveiling Homer Kelley’s "Personal Par": Understanding and Improving Your Ideal Performance Level
Introduction: Introduce the concept of "Personal Par" as outlined by Homer Kelley in his seminal work, "The Golfing Machine." Explain...
robertmckaydpt
Apr 18, 20242 min read
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Exploring Key Concepts of "The Golfing Machine" by Homer Kelley
Introduction: Introduce "The Golfing Machine" by Homer Kelley and its significance in the realm of golf instruction. 1. The Concept of...
robertmckaydpt
Apr 18, 20242 min read
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Mastering Tournament Stroke Play: Strategies for Success
Introduction: In the high-pressure world of tournament stroke play golf, strategic decision-making can make all the difference between...
robertmckaydpt
Apr 18, 20241 min read
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